14 DAYS YOGA RETREATS
Yoga Retreat program for two week release you from everyday stress. This yoga Program helps to divert your mind from daily hectic and depressive schedule so that you could continue your blissful life. This retreat is basically done in order to deepen your yoga practice, enables you to integrate the manifold facets and and achieve benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas which is very beneficial for students, especially for those who are beginners in this field. You will learn the basics of yoga and meditation and learn how to control your emotion along with overcoming the tensions in life and then You will definitely feel calm, relax, refresh & rejuvenate. It is an opportunity for self-practice under the guidance of the qualified teachers.
CURRICULUM OF 14 DAYS YOGA RETREAT
Total 14 Hours For Each Activity (1 Hour Everyday For Each Activity)
| Schedule |
Time |
| Astanga yoga |
Morning Class |
| Pranayama |
Morning Class |
| Hatha yoga |
Evening Class |
| Meditation |
Evening Class |
Private Room Accommodation
Double Sharing Accommodation